Description
A vibrant and healthy vegetable stir fry featuring a medley of fresh vegetables sautéed in a savory soy-based sauce. This quick and easy recipe is perfect for a nutritious weeknight meal.
Ingredients
Scale
Vegetables
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup sliced mushrooms
Sauce and Seasoning
- 1 tablespoon vegetable oil
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
Instructions
- Heat the Oil: Heat vegetable oil in a large skillet over medium-high heat to prepare for sautéing the vegetables.
- Sauté Aromatics: Add sliced onion and minced garlic to the skillet and sauté for 2-3 minutes until fragrant and slightly softened.
- Add Vegetables: Add bell pepper, broccoli florets, sliced carrots, and sliced mushrooms to the skillet, distributing evenly.
- Cook Vegetables: Stir occasionally and cook for 5-7 minutes until the vegetables are slightly tender but still crisp.
- Prepare Sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, cornstarch, and water until smooth and well combined.
- Add Sauce: Pour the prepared sauce into the skillet with the vegetables, ensuring an even coating.
- Combine Thoroughly: Stir well to coat all vegetables with the sauce evenly.
- Thicken Sauce: Cook for an additional 2-3 minutes, allowing the sauce to thicken and glaze the vegetables.
- Season: Season with salt and pepper to taste, adjusting according to preference.
- Serve: Remove from heat and serve the vegetable stir fry hot for best flavor and texture.
- Enjoy: Enjoy your delicious and healthy meal!
Notes
- For a gluten-free version, use gluten-free soy sauce or tamari.
- Feel free to swap or add any vegetables you prefer or have on hand.
- Pair this stir fry with steamed rice or noodles for a complete meal.
- You can add protein such as tofu, chicken, or shrimp if desired.
- Adjust the amount of soy sauce and seasoning according to taste and dietary needs.
