Description
Learn how to make the ultimate crispy Parmesan Brussels sprouts with this easy recipe. Perfectly roasted sprouts with a cheesy topping, this side dish will become a family favorite!
Ingredients
Scale
Brussels Sprouts:
- 1 1/2 pounds fresh Brussels sprouts (trimmed and halved)
Seasoning:
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Finishing Touches:
- 1/2 cup freshly grated Parmesan cheese
- optional: 1 tablespoon balsamic glaze for drizzling
- extra Parmesan for garnish
Instructions
- Preheat the Oven: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- Prepare Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Roast: Spread the seasoned sprouts cut side down on the baking sheet. Roast for 20–25 minutes, flipping halfway through, until golden and crispy.
- Add Parmesan: Remove from the oven and sprinkle with Parmesan cheese. Return to the oven for 2–3 minutes to melt the cheese slightly.
- Serve: Serve warm, drizzled with balsamic glaze and topped with extra Parmesan.
Notes
- For extra crispiness, ensure Brussels sprouts are dry before roasting.
- Add red pepper flakes for a spicy kick or toss with crumbled bacon for extra flavor.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
