Description
Indulge in creamy dairy-free bliss with this ultimate banana ice cream recipe. Made with just a handful of ingredients, this vegan treat is a guilt-free delight that’s easy to whip up anytime.
Ingredients
Scale
Ripe Bananas:
- 4 ripe bananas, peeled and sliced
Vanilla Extract:
- 1/2 teaspoon vanilla extract
Maple Syrup:
- 1–2 tablespoons maple syrup (optional, depending on sweetness)
Coconut or Almond Milk:
- 1/4 cup canned full-fat coconut milk or almond milk
Salt:
- Pinch of salt
Instructions
- Freeze Bananas: Place the sliced bananas on a parchment-lined baking sheet and freeze for at least 2 hours until solid.
- Blend Bananas: Transfer the frozen banana slices to a blender, add vanilla extract, maple syrup, coconut or almond milk, and salt. Blend until creamy.
- Serve or Freeze: Enjoy immediately for a soft-serve texture or freeze for 1–2 hours for a firmer consistency.
Notes
- Experiment with add-ins like cocoa powder, peanut butter, or berries for flavor variations.
- If using less powerful equipment, let bananas thaw slightly before blending.
- This recipe is naturally vegan and gluten-free.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 14g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
