If you’re ready to brighten up your dinner routine, you’re going to absolutely love this Thai Pumpkin Curry: A Delicious & Easy Recipe. It’s everything you crave in a cozy homemade meal: velvety coconut milk, vibrant Thai flavors, and a pop of color and sweetness from pumpkin—plus, it comes together quickly enough for any weeknight. Whether you’re a long-time fan of Thai cuisine Main Course. Let’s dive right into why this dish deserves a spot at your table!

Ingredients You’ll Need
The magic of this Thai Pumpkin Curry: A Delicious & Easy Recipe lies in its approachable, everyday ingredients—each one brings a unique flavor, texture, or hue that makes every bite sing. There’s nothing complicated here, just the kind of things you can find at any grocery store, all coming together for seriously bold results.
- Coconut oil: Gives the curry a rich base and subtle tropical aroma—olive oil is fine in a pinch, but coconut oil is worth the extra step!
- Onion: Starts the flavor-building; make sure to sauté it until golden for extra sweetness.
- Garlic: Adds pungency and depth—grate or mince it finely for the most flavor.
- Freshly grated ginger: Brings a signature zing and a little warmth; use a microplane to make quick work of it.
- Red Thai curry paste: The star of the show—a little goes a long way, and you can always adjust the amount for more or less heat.
- Coconut milk: Provides a creamy, luxurious texture and balances out the spices—full-fat works best for richness.
- Vegetable broth: Keeps the curry light and helps all the flavors meld while simmering.
- Soy sauce or tamari: Adds a savory backbone, plus depth and umami—tamari is a great gluten-free option.
- Brown sugar: Just a touch sweetens the deal and rounds out the spicy flavors.
- Pumpkin or kabocha squash: The heart and soul of the dish—a Japanese pumpkin like kabocha is perfectly sweet and tender, but butternut squash works too.
- Red bell pepper: Offers crisp-tender crunch and a beautiful pop of color.
- Green beans: Provide a fresh snap and keep the dish lively.
- Lime juice: Brightens and balances—the acidity lifts every other flavor in the curry.
- Thai basil or cilantro: Brings a fresh herbal pop at the finish—don’t skip the garnish!
- Cooked jasmine rice: The perfect blank canvas to soak up all that fragrant, velvety sauce.
How to Make Thai Pumpkin Curry: A Delicious & Easy Recipe
Step 1: Sauté Aromatics
Start by heating coconut oil in your favorite large skillet or Dutch oven over medium heat. Once shimmering, toss in the diced onion and let it cook, stirring occasionally, for about 3 to 4 minutes—your kitchen will already smell incredible as the onion turns soft and translucent. Next, stir in the minced garlic and freshly grated ginger and let everything sizzle for another minute. This step is all about layering extra flavor from the very start.
Step 2: Toast the Curry Paste
Add the red Thai curry paste to the pan. Stir it around for 1 to 2 minutes, letting it warm up and get fragrant. Toasting the curry paste in oil helps unlock its full, complex flavor, giving your Thai Pumpkin Curry: A Delicious & Easy Recipe a real restaurant-quality depth.
Step 3: Add Liquids and Sweetness
Next, pour in the coconut milk, vegetable broth, soy sauce (or tamari), and brown sugar. Give everything a good stir to combine—watch that glossy swirl as the sauce comes together! This is where the curry starts to get that signature creamy consistency and well-rounded flavor.
Step 4: Simmer the Pumpkin
Now, add the cubed pumpkin (or kabocha squash) to the sauce. Lower the heat to a gentle simmer and cover. Let the mixture gently bubble for about 10 to 15 minutes, until the pumpkin is fork-tender but still holding its shape. Taste-testing here is one of the best perks—just be careful not to eat all the pumpkin before the next step!
Step 5: Add Vegetables and Finish
Stir in the sliced red bell pepper and trimmed green beans. Keep simmering for another 5 to 7 minutes; you want the veggies to be just-crisp and colorful, not mushy. Right at the end, finish with a generous splash of lime juice—this brightens the curry and ties everything together. Give the pot a final taste, adding a pinch more salt or lime if you crave even more punch.
Step 6: Serve and Garnish
Spoon the steaming hot curry over a bed of fluffy jasmine rice, then scatter fresh Thai basil or cilantro on top before serving. Take a moment to appreciate those colors before digging in!
How to Serve Thai Pumpkin Curry: A Delicious & Easy Recipe

Garnishes
Finish your dish with a generous handful of fresh Thai basil or cilantro right before serving. Their sharp herbal notes balance out the coconut richness beautifully. If you love texture, sprinkle some toasted cashews or pumpkin seeds on top for a little crunch—it’s a fun way to make this Thai Pumpkin Curry: A Delicious & Easy Recipe feel special.
Side Dishes
While jasmine rice is a classic and perfect pairing, feel free to serve your curry with brown rice or even quinoa for a wholesome twist. A side of Thai cucumber salad or simple pickled veggies can refresh the palate and add contrast to the rich, creamy curry sauce.
Creative Ways to Present
For a striking presentation, serve the Thai Pumpkin Curry: A Delicious & Easy Recipe inside a hollowed-out small pumpkin or kabocha squash. Not only does it look stunning on a dinner table, but it also turns your meal into a celebration. Individual bowls with a swoosh of coconut milk and sprigs of herbs also make for Instagram-worthy servings.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftover curry to an airtight container and place it in the refrigerator. It’ll stay delicious for up to three days, and the flavors often deepen overnight—making tomorrow’s lunch even tastier than dinner!
Freezing
This Thai Pumpkin Curry: A Delicious & Easy Recipe freezes surprisingly well, especially if you keep the jasmine rice separate. Let the curry cool completely, portion into freezer-safe containers, and freeze for up to two months. When you’re ready to eat, simply thaw in the refrigerator overnight.
Reheating
To reheat, pour the curry into a saucepan and warm gently over low to medium heat, stirring occasionally. If it’s looking a little thick, add a splash of water or extra coconut milk. Microwaving also works if you’re short on time—just cover loosely and stir midway through to heat evenly.
FAQs
Can I make this vegan and gluten-free?
Absolutely! Thai Pumpkin Curry: A Delicious & Easy Recipe is naturally vegan and gluten-free, as long as you use tamari instead of regular soy sauce. Just double-check your curry paste to make sure it doesn’t have fish sauce or shrimp paste if you need a strictly vegan meal.
What type of pumpkin works best?
Kabocha squash, sometimes called Japanese pumpkin, is perfect for this recipe because it stays tender but holds its shape without falling apart. Sugar pie pumpkin or butternut squash also work beautifully and offer a similar sweetness and texture.
How can I make it spicier (or milder)?
For extra heat, add a few sliced Thai chilies or bump up the amount of red curry paste. To make it milder, use just one tablespoon of curry paste, and you can even add a little extra coconut milk or a spoonful of nut butter to mellow everything out.
Can I add protein to this curry?
Definitely! Cubed tofu, chickpeas, or even cooked chicken (if you’re not keeping it vegan) are excellent additions. Stir them in during the last 10 minutes of cooking so they soak up plenty of flavor from the sauce.
What’s the best way to prep this ahead?
If you’re planning ahead, chop your veggies and store them in the fridge. You can make the entire curry a day in advance; just reheat gently and finish with fresh lime juice and herbs for that just-cooked vibrancy that makes Thai Pumpkin Curry: A Delicious & Easy Recipe truly shine.
Final Thoughts
This is one of those recipes I come back to every single autumn—and honestly, all year long! I can’t wait for you to experience just how easy and rewarding Thai Pumpkin Curry: A Delicious & Easy Recipe can be. Whip up a batch, savor every spoonful, and don’t forget to share your cozy curry moments with someone you love.
Print
Thai Pumpkin Curry: A Delicious & Easy Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Thai
- Diet: Vegan
Description
Warm up your dinner routine with this flavorful Thai Pumpkin Curry recipe. Creamy coconut milk, aromatic spices, and tender vegetables come together in a harmonious blend that’s sure to please your taste buds.
Ingredients
Main Curry:
- 1 tablespoon coconut oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 2 tablespoons red Thai curry paste
- 1 can (14 ounces) coconut milk
- 1 cup vegetable broth
- 2 tablespoons soy sauce or tamari
- 2 tablespoons brown sugar
Vegetables:
- 3 cups peeled and cubed pumpkin or kabocha squash
- 1 red bell pepper, sliced
- 1 cup green beans, trimmed
Additional:
- 1 tablespoon lime juice
- fresh Thai basil or cilantro for garnish
- cooked jasmine rice for serving
Instructions
- Prepare the Curry Base: Heat coconut oil in a large skillet or pot. Sauté onion until translucent, then add garlic, ginger, and curry paste.
- Add Liquid and Simmer: Pour in coconut milk, vegetable broth, soy sauce, and brown sugar. Stir well and simmer with cubed pumpkin until tender.
- Finish with Vegetables: Add red bell pepper and green beans. Cook until vegetables are crisp-tender.
- Final Touch: Stir in lime juice, adjust seasoning, and serve hot over jasmine rice. Garnish with Thai basil or cilantro.
Notes
- You can substitute pumpkin with butternut squash or sweet potato.
- For added protein, consider adding cubed tofu or chickpeas during the last 10 minutes of cooking.
- Adjust the amount of curry paste based on your spice preference.
Nutrition
- Serving Size: 1 cup curry with ½ cup rice
- Calories: 370
- Sugar: 9g
- Sodium: 690mg
- Fat: 22g
- Saturated Fat: 17g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg