Description
Stuffed Cucumber Veggie Sushi is a fresh, no-seaweed sushi option made by hollowing out English cucumbers and filling them with seasoned sushi rice, julienned vegetables, and creamy avocado slices. Sprinkled with sesame seeds and served with soy sauce or tamari, this vibrant appetizer offers a light and healthy Japanese-inspired dish perfect for parties or a nutritious lunch.
Ingredients
Scale
Vegetables
- 2 large English cucumbers
- 1 small carrot, julienned
- 1/4 red bell pepper, julienned
- 1/2 avocado, sliced
- 1/4 cup matchstick cucumbers (from centers or extra cucumber)
Rice
- 1/2 cup cooked sushi rice (seasoned with rice vinegar, sugar, and salt)
Seasonings and Garnishes
- 1 tablespoon sesame seeds
- 1 tablespoon soy sauce or tamari (for dipping)
- Pickled ginger and wasabi for serving (optional)
Instructions
- Prepare the Cucumbers: Trim the ends of the cucumbers and slice them in half crosswise. Use an apple corer or small spoon to hollow out the centers, being careful not to break through the sides. Pat dry inside with paper towels to remove excess moisture.
- Season the Rice: In a small bowl, gently season the cooked sushi rice with a splash of rice vinegar, a pinch of sugar, and salt to taste. Mix well and allow it to cool to room temperature to enhance flavor and texture.
- Stuff the Cucumbers: Carefully stuff each hollowed cucumber tube with a small amount of the seasoned sushi rice. Layer in the julienned carrot, red bell pepper, matchstick cucumbers, and avocado slices, pressing gently to pack the filling without cracking the cucumber shell.
- Slice the Rolls: Once filled, use a sharp knife to slice each cucumber roll into rounds about 1/2 to 3/4 inch thick, creating bite-sized sushi pieces.
- Garnish and Serve: Arrange the cucumber sushi rounds on a serving plate. Sprinkle with sesame seeds for a nutty crunch. Serve alongside soy sauce or tamari for dipping, and optionally pickled ginger and wasabi on the side to enhance the sushi experience.
Notes
- This refreshing, no-seaweed sushi option is perfect for parties or lunch.
- Try adding cream cheese, tofu, or spicy mayo for variation and added flavor.
- Best enjoyed the day it’s made to maintain freshness and texture.
