Description
Indulge in this rich and flavorful Seafood Lasagna, a delightful twist on the classic Italian dish. Layers of lasagna noodles, creamy seafood sauce, and gooey cheese come together for a decadent meal that’s perfect for special occasions or a cozy family dinner.
Ingredients
Lasagna Noodles:
9 lasagna noodles (cooked and drained)
Creamy Seafood Sauce:
2 tablespoons butter, 2 tablespoons olive oil, 1 small onion (finely chopped), 3 garlic cloves (minced), 1/4 cup all-purpose flour, 2 1/2 cups whole milk, 1/2 cup heavy cream, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon crushed red pepper flakes (optional), 1/2 cup grated Parmesan cheese, 1 1/2 cups shredded mozzarella cheese, 1/2 pound shrimp (peeled, deveined, and chopped), 1/2 pound scallops (cut into small pieces), 1/2 pound lump crab meat (picked over for shells), 1 tablespoon lemon juice, 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C).
- Prepare the sauce: In a skillet, sauté onion and garlic. Add flour, milk, cream, and seasonings, then incorporate cheeses and lemon juice. Set aside.
- Cook the seafood: Saute shrimp and scallops, then fold in crab.
- Assemble the lasagna: Layer noodles, seafood mixture, sauce, and mozzarella in a baking dish. Repeat layers and bake.
- Finish and serve: Rest, garnish with parsley, and enjoy!
Notes
- You can customize the seafood mix to your preference.
- For a richer dish, consider adding more Parmesan or ricotta.
Nutrition
- Serving Size: 1 slice
- Calories: 480
- Sugar: 4g
- Sodium: 560mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 130mg
