Description
A simple and delicious sautéed zucchini and squash recipe perfect as a quick side dish. Tender summer squash and zucchini are cooked with sweet onions and garlic in olive oil and butter, seasoned to taste, and finished with fresh parsley for a vibrant, healthy vegetable dish.
Ingredients
Scale
Vegetables
- 2 cups summer squash, cut into ½-inch cubes
- 2 cups medium zucchini, cut into ½-inch cubes
- ¾ cup sweet onion, finely diced
- 2 cloves garlic, minced
Oils and Fats
- 2 tablespoons olive oil
- 1 tablespoon butter (or additional oil)
Seasonings
- ¾-1 teaspoon salt (to taste)
- ¼ teaspoon pepper (to taste)
- Parsley, finely chopped (optional)
Instructions
- Heat Oil and Onion: In a large skillet over medium heat, add 2 tablespoons of olive oil and the finely diced onions. Cook the onions for 2-3 minutes, stirring occasionally, until they become soft and translucent.
- Add Garlic: Add the minced garlic to the skillet and sauté for 1 minute, releasing its aroma without burning it.
- Add Squash and Seasoning: Stir in the cubed summer squash and zucchini along with ¾-1 teaspoon salt, ¼ teaspoon pepper, and 1 tablespoon butter. Cover the skillet with a lid and cook for 5 minutes to allow the squash to begin softening.
- Uncover and Finish Cooking: Remove the lid and stir the mixture. Continue cooking for an additional 5-7 minutes, or until the squash is cooked to your preferred tenderness. For a lightly browned and caramelized finish, let the squash sit undisturbed for 1-2 minutes before stirring.
- Serve: Adjust seasoning with additional salt and pepper if needed. Garnish with freshly chopped parsley if desired, and serve warm. Enjoy your flavorful sautéed zucchini and squash!
Notes
- Use fresh summer squash and medium zucchini for optimal flavor and texture.
- You can substitute butter with olive oil for a vegan version.
- To add a bit of zest, sprinkle some lemon juice or grated Parmesan cheese just before serving.
- Adjust cooking time depending on how tender you prefer your squash.
- This dish pairs well with grilled meats, fish, or can be served over rice or pasta.
