Description
This Quick & Easy Chicken Avocado Wrap is a delicious and nutritious meal perfect for a fast lunch or light dinner. Combining tender chicken, creamy avocado, fresh veggies, and melty cheese wrapped in soft flour tortillas, it offers a satisfying balance of flavors and textures. Ready in just 10 minutes without any cooking required, this wrap is ideal for busy days or on-the-go meals.
Ingredients
Scale
Wrap Ingredients
- 2 large flour tortillas
- 1 cup cooked chicken breast (shredded or sliced)
- 1 ripe avocado (sliced)
- 1/2 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1/4 cup shredded cheddar or Monterey Jack cheese
- 2 tablespoons ranch dressing or Greek yogurt
- Salt and black pepper to taste
Instructions
- Prepare Tortillas: Lay the tortillas flat on a clean surface to create a base for assembling the wrap.
- Layer Ingredients: In the center of each tortilla, evenly layer half of the cooked chicken, avocado slices, shredded lettuce, diced tomatoes, and shredded cheese.
- Add Dressing and Season: Drizzle ranch dressing or add a spoonful of Greek yogurt over the layered ingredients. Season with a pinch of salt and freshly ground black pepper to enhance the flavors.
- Fold and Roll: Fold in the sides of the tortilla, then roll up tightly from the bottom to the top to form a secure wrap.
- Serve or Pack: Slice the wrap in half diagonally and serve immediately, or wrap tightly in foil or parchment paper for an easy lunch on the go.
Notes
- Use grilled or rotisserie chicken for added convenience and flavor.
- Add crispy bacon or thinly sliced red onion to enhance taste and texture.
- Substitute flour tortillas with whole wheat or spinach tortillas for a healthier variation.
