Description
This Mediterranean Baked Salmon with Feta & Sun-dried Tomatoes is a flavorful and healthy dish that combines tender salmon fillets topped with a savory mixture of feta cheese, sun-dried tomatoes, garlic, and herbs. Baked to perfection, this recipe is perfect for a quick weeknight dinner or an elegant meal to impress guests.
Ingredients
Scale
Salmon
- 4 salmon fillets (6 oz each)
- Salt and pepper to taste
- Chopped parsley for garnish
Topping Mixture
- 1 cup crumbled feta cheese
- 1/2 cup chopped sun-dried tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it reaches the right temperature for baking the salmon evenly.
- Prepare the topping mixture: In a mixing bowl, combine the crumbled feta cheese, chopped sun-dried tomatoes, olive oil, minced garlic, dried oregano, salt, and pepper. Mix well to create a flavorful topping.
- Season the salmon fillets: Place the salmon fillets skin-side down in a baking dish. Season each fillet generously with salt and pepper, ensuring even seasoning for enhanced flavor.
- Add the topping: Spoon the prepared feta and sun-dried tomato mixture evenly over each salmon fillet, covering the surface for maximum taste.
- Bake covered: Cover the baking dish with aluminum foil to keep the salmon moist and bake it in the preheated oven for 15 minutes.
- Bake uncovered: Remove the foil and continue baking the salmon for an additional 10 minutes or until the fish flakes easily with a fork, indicating it is fully cooked.
- Garnish and serve: Once out of the oven, sprinkle chopped fresh parsley over the salmon fillets for a burst of color and fresh flavor before serving.
Notes
- Use wild-caught salmon if possible for better flavor and nutrition.
- Sun-dried tomatoes packed in oil work best for added richness, but dry-packed can be rehydrated before use.
- Adjust seasoning to taste, especially if feta cheese is already salty.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
- Leftovers can be stored in the refrigerator for up to 2 days.
