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Mango Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 84 reviews
  • Author: Beverly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This refreshing Mango Avocado Salad combines the creamy richness of avocado with the sweet, juicy flavors of mango, highlighted by a zesty lime-honey dressing. Enhanced with red pepper, red onion, Fresno chili, and fresh cilantro, this vibrant salad is perfect for a light, healthy meal or a colorful side dish.


Ingredients

Scale

Dressing

  • Juice of 1 lime
  • 1 tsp honey or maple syrup
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Salad

  • 3 mangoes, diced into 1/2-inch cubes
  • 2 avocados, diced
  • 1 red pepper, diced
  • 1/4 cup roughly chopped red onions
  • 1 Fresno chili, minced
  • 1/4 cup chopped cilantro


Instructions

  1. Prepare the dressing: In a large bowl, whisk together the lime juice, honey or maple syrup, minced garlic, olive oil, kosher salt, and black pepper until the ingredients are completely combined, creating a tangy and slightly sweet dressing that will enhance the flavors of the salad.
  2. Add the salad ingredients: Add the diced mangoes, diced avocados, diced red pepper, chopped red onions, minced Fresno chili, and chopped cilantro into the bowl with the dressing.
  3. Toss and serve: Gently stir all the ingredients together with care to evenly coat everything in the dressing without mashing the avocado. Serve the salad immediately to enjoy the best flavor and texture.

Notes

  • Use ripe but firm mangoes and avocados to maintain texture.
  • Adjust the amount of Fresno chili depending on your spice preference.
  • This salad is best served fresh but can be chilled for up to 2 hours.
  • For a vegan option, use maple syrup instead of honey.
  • To add crunch, consider topping with toasted pumpkin seeds or nuts.