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Honey and Pistachio Whipped Feta Dip Recipe

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  • Author: Beverly
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: About 10 servings
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

This Honey and Pistachio Whipped Feta Dip is a creamy, tangy, and slightly sweet appetizer that’s perfect for entertaining. Made with fat-free cottage cheese and Mt Vikos feta blended to a smooth consistency, then topped with fragrant honey and crunchy chopped pistachios for a delightful texture contrast. Garnished with fresh parsley, it pairs wonderfully with toasted baguette slices or pita chips for an easy and elegant snack or party dip.


Ingredients

Scale

Main Ingredients

  • 16 oz fat-free cottage cheese
  • 7 oz Mt Vikos feta cheese (drained)
  • 1 tbsp olive oil
  • 1/2 tsp sea salt

Toppings & Garnish

  • 1/4 cup honey
  • 1/4 cup chopped pistachios
  • Fresh parsley (for garnish)


Instructions

  1. Blend the Cheeses: In a food processor or blender, combine the fat-free cottage cheese, drained Mt Vikos feta cheese, olive oil, and sea salt. Blend on high until the mixture is smooth and creamy with no lumps.
  2. Transfer to Serving Bowl: Spoon the whipped cheese mixture into a clean serving bowl, smoothing the surface with a spatula for an attractive presentation.
  3. Add Honey and Pistachios: Drizzle the 1/4 cup of honey evenly over the top of the whipped feta mixture, then sprinkle the chopped pistachios over the honey to add crunch and a nutty flavor.
  4. Garnish and Serve: Finish by garnishing with fresh parsley leaves for added color and freshness. Serve immediately with toasted baguette slices or pita chips for dipping.

Notes

  • Use fat-free cottage cheese for a lower calorie dip without sacrificing creaminess.
  • Make sure to drain the feta well to avoid excess liquid making the dip runny.
  • For a richer flavor, substitute full-fat cottage cheese if preferred.
  • Can be made a few hours ahead; keep covered and refrigerated until ready to serve.
  • Allergy note: contains dairy and tree nuts (pistachios).