Description
Revitalize your body with this refreshing Green Detox Juice, packed with nutrient-rich ingredients like spinach, apple, cucumber, and ginger. Perfect for a healthy start to your day or as a detoxifying pick-me-up.
Ingredients
Scale
Fresh Green Juice:
- 2 cups fresh spinach
- 1 green apple (cored and chopped)
- 1 cucumber (peeled if waxed)
- 2 stalks celery
- 1-inch piece fresh ginger
- 1 lemon (peeled)
- ½ cup fresh parsley
- 1 cup cold water or coconut water
Optional:
- Ice cubes
Instructions
- Prepare Ingredients: Place spinach, apple, cucumber, celery, ginger, lemon, parsley, and water into a blender.
- Blend: Blend on high until smooth.
- Strain (Optional): For a smoother texture, strain the juice through a fine mesh sieve or nut milk bag.
- Serve: Serve over ice immediately or chill before drinking.
Notes
- For extra sweetness, add ½ a ripe pear or a small piece of pineapple.
- This juice is best consumed fresh but can be refrigerated for up to 24 hours in an airtight container.
- Always stir or shake before drinking if stored.
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 8g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
