If you love bold flavors with a creamy twist, you are going to adore this Greek Yogurt Buffalo Chicken Dip Recipe. It’s a lighter, tangier take on classic buffalo chicken dip, swapping out heavy creams for wholesome Greek yogurt without skimping on that spicy buffalo kick. Perfect for game days, casual parties, or whenever you want something irresistibly dip-worthy, this recipe brings together tender shredded chicken, zesty Buffalo sauce, and fresh herbs in a way that invites everyone to grab a chip and dig in. It’s comfort food with a little bit of a health boost, and trust me, it’s bound to become your go-to crowd-pleaser.

Ingredients You’ll Need
These ingredients are beautifully simple but essential for creating a perfect harmony of flavors and textures in your dip. Each one adds its own special touch — from creamy richness to tangy zest and just the right amount of heat.
- 1 cup Greek yogurt: The star ingredient that makes the dip creamy while keeping it light and tangy.
- 8 oz cottage cheese: Adds a subtle creaminess and protein boost without overwhelming the flavor.
- 1/4 cup Buffalo sauce: Kicks the dip up with that signature spicy, tangy heat—you can adjust the amount to suit your taste.
- 2 cups cooked shredded chicken: Rotisserie chicken works wonders here for convenience and juicy texture.
- 1/2 packet ranch seasoning: Brings an herby, tangy background flavor that complements the buffalo sauce perfectly.
- 1 cup freshly shredded cheese: Melts beautifully to create a gooey, irresistible texture.
- 1 tsp garlic powder: Just the right touch of savory depth to every bite.
- 3 green onions, chopped: Adds a mild oniony crunch and bright color for garnish.
- 1/2 cup crumbled blue cheese: Provides richness and a slightly tangy complexity, balancing the heat.
- 1/4 cup chopped parsley: Freshens up the dip and adds a pop of vibrant green.
How to Make Greek Yogurt Buffalo Chicken Dip Recipe
Step 1: Mix the Base Ingredients
Start by combining the Greek yogurt, cottage cheese, Buffalo sauce, ranch seasoning, and garlic powder in a large mixing bowl. Stir them together until everything is well blended, creating a creamy and flavorful base for your dip.
Step 2: Add Chicken and Cheese
Fold in the shredded chicken, freshly shredded cheese, and crumbled blue cheese. These elements add richness and texture that are key to the classic buffalo chicken dip experience, but with the wholesome twist of Greek yogurt.
Step 3: Bake Until Bubbly
Transfer the mixture to a baking dish and bake at 350°F (175°C) for about 20 to 25 minutes or until the cheese melts and the dip is hot and bubbly. The aroma will have your kitchen smelling amazing and everyone anticipating the first taste.
Step 4: Garnish and Serve
Once out of the oven, sprinkle the chopped green onions and parsley on top for a fresh, colorful finish. These garnishes not only add a visual pop but also enhance the flavors with subtle bright notes.
How to Serve Greek Yogurt Buffalo Chicken Dip Recipe
Garnishes
Beyond the fresh green onions and parsley, you can scatter some extra crumbled blue cheese on top for those who enjoy added richness. A drizzle of extra Buffalo sauce is also fantastic for those who want a little more heat. These simple garnishes elevate the dip and make it look irresistible.
Side Dishes
This dip shines alongside crunchy celery sticks, crisp carrot strips, or your favorite tortilla chips for scooping. It also pairs wonderfully with toasted baguette slices or pita bread, allowing everyone to choose their favorite crunchy vehicle for this creamy delicacy.
Creative Ways to Present
Serve it in a hollowed-out round bread bowl for a rustic, shareable centerpiece. For parties, portioning the dip into individual mini ramekins lets guests enjoy their own cozy servings. You can even spread it on sliders or stuff it inside baked potatoes for a fun twist!
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover Greek Yogurt Buffalo Chicken Dip Recipe in an airtight container in the refrigerator for up to 3 days. Keeping it chilled helps maintain the freshness and flavor so you can enjoy it again without losing any magic.
Freezing
If you want to keep this dip longer, it freezes well too. Place the dip in a freezer-safe container and store for up to 2 months. Thaw it overnight in the fridge before reheating, and give it a good stir to bring back its creamy texture.
Reheating
Reheat gently in the oven at 325°F (160°C) until warmed through, or microwave in short bursts stirring in between to ensure even heating and prevent curdling. A quick stir after reheating helps recapture the creaminess and melted cheese goodness.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Regular yogurt has a thinner consistency and less protein, which might make the dip runnier. Greek yogurt provides that thick, creamy texture that holds the dip together and gives it its signature tang.
How spicy is this dip?
The heat level depends on the Buffalo sauce you choose and how much you add. Starting with 1/4 cup is moderate, but you can adjust to make it milder or spicier according to your preference.
Is cottage cheese necessary?
Cottage cheese adds creaminess and bulk without extra fat, so it’s a helpful ingredient in this recipe. If you’re not a fan, you can try substituting with an equal amount of cream cheese or extra Greek yogurt, but the texture will change a bit.
Can I make it vegetarian?
Since chicken is a key component, the dish wouldn’t be buffalo chicken dip without it, but you could swap in hearty vegetables like cauliflower florets or jackfruit to create a vegetarian version with a similar texture.
What’s the best way to shred the chicken?
Using two forks to pull apart warm rotisserie chicken is fast and easy, giving you perfect shredded chicken that blends seamlessly into the dip without large chunks.
Final Thoughts
This Greek Yogurt Buffalo Chicken Dip Recipe is truly one of those dishes that feels like a warm hug with bold, spicy energy packed in every bite. It’s easy to make, balances indulgence with a healthier twist, and is guaranteed to be a hit at your gatherings. Don’t hesitate—grab your ingredients and make this dip your next favorite appetizer to share and savor with friends and family!
Print
Greek Yogurt Buffalo Chicken Dip Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
Description
This Greek Yogurt Buffalo Chicken Dip is a creamy, spicy, and tangy appetizer perfect for game days and gatherings. Featuring a healthier twist by using Greek yogurt and cottage cheese, it combines tender shredded chicken with Buffalo sauce, ranch seasoning, and a blend of cheeses, garnished with green onions, blue cheese, and fresh parsley for an added burst of flavor.
Ingredients
Main Ingredients
- 1 cup Greek yogurt
- 8 oz cottage cheese
- 1/4 cup Buffalo sauce (Adjust for heat preference)
- 2 cups cooked shredded chicken (Use rotisserie for convenience)
- 1/2 packet ranch seasoning (about 1 tablespoon)
- 1 cup freshly shredded cheese (cheddar or a blend works well)
- 1 tsp garlic powder
Garnish
- 3 number Green onions (Chopped for garnish)
- 1/2 cup crumbled blue cheese (For richness)
- 1/4 cup chopped parsley (For freshness)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) to prepare for baking the dip.
- Mix the Base: In a large bowl, combine the Greek yogurt, cottage cheese, Buffalo sauce, and ranch seasoning. Stir well until the mixture is smooth and evenly blended.
- Add Chicken and Spices: Fold in the cooked shredded chicken and garlic powder into the yogurt mixture, ensuring the chicken is thoroughly coated.
- Add Cheese: Stir in the freshly shredded cheese, reserving a small amount for topping if desired.
- Transfer to Baking Dish: Spoon the mixture into a greased or non-stick baking dish, smoothing the surface evenly.
- Bake the Dip: Place the baking dish in the preheated oven and bake for about 20-25 minutes until the dip is hot and bubbly and the cheese on top has melted and slightly browned.
- Garnish and Serve: Remove from the oven and sprinkle with crumbled blue cheese, chopped green onions, and fresh parsley. Let it cool slightly before serving.
- Serving Suggestions: Serve warm with celery sticks, crackers, tortilla chips, or sliced baguette for a delicious appetizer.
Notes
- You can adjust the amount of Buffalo sauce to control the heat level to your preference.
- Using rotisserie chicken saves time and adds great flavor.
- For a smoother texture, you can blend cottage cheese before mixing.
- This dip can be prepared a day ahead and refrigerated; just bake before serving.
- To keep it keto-friendly, serve with low-carb veggies instead of crackers.

