Description
These Fun No Bake Peanut Butter Oat Cups are a quick and easy no-bake snack packed with wholesome ingredients like oats, peanut butter, and flaxseed, with a hint of sweetness from honey and chocolate chips. Perfect for a healthy treat or an energy boost, they require no oven and are ready in under 40 minutes including chilling time.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 1/4 cup ground flaxseed
- 1/4 cup mini chocolate chips
Wet Ingredients
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
Instructions
- Gather Ingredients: Start by gathering all the ingredients: rolled oats, peanut butter, honey, mini chocolate chips, ground flaxseed, and vanilla extract.
- Prepare Mixing Bowl: Choose a medium-sized mixing bowl where you can comfortably combine all the ingredients.
- Soften Peanut Butter: Add the peanut butter into the bowl. If it’s thick or firm, warm it slightly in the microwave for 15-20 seconds to ease mixing.
- Add Honey: Pour the honey into the bowl with the peanut butter.
- Add Ground Flaxseed: Add the flaxseed to the wet mixture.
- Mix Wet Ingredients: Stir thoroughly, ensuring peanut butter and honey combine well with the flaxseed.
- Add Rolled Oats: Incorporate the rolled oats into the wet mixture.
- Combine Mixture: Mix until all ingredients are evenly incorporated, scraping the bowl sides if necessary.
- Add Chocolate Chips: Fold in the mini chocolate chips carefully to avoid melting them.
- Prepare Muffin Tin: Lightly grease a muffin tin or line with paper liners to prevent sticking.
- Form Cups: Scoop the mixture into each muffin cup, pressing down slightly to compact.
- Chill: Refrigerate the muffin tin for at least 30 minutes until cups are firm.
- Remove and Serve: Once set, remove cups from the tin, gently peel off liners if used, and enjoy immediately or store refrigerated.
Notes
- For easier mixing, slightly warm the peanut butter.
- You can substitute honey with maple syrup for a vegan version.
- Store cups in an airtight container in the refrigerator for up to one week.
- Add chopped nuts or dried fruits for extra texture and flavor.
- Make sure to press mixture firmly into molds to help cups hold shape.
