Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fun No Bake Peanut Butter Oat Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 62 reviews
  • Author: Beverly
  • Prep Time: 0h 10m
  • Cook Time: 0h 0m
  • Total Time: 0h 40m
  • Yield: 12 cups
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Fun No Bake Peanut Butter Oat Cups are a quick and easy no-bake snack packed with wholesome ingredients like oats, peanut butter, and flaxseed, with a hint of sweetness from honey and chocolate chips. Perfect for a healthy treat or an energy boost, they require no oven and are ready in under 40 minutes including chilling time.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips

Wet Ingredients

  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract


Instructions

  1. Gather Ingredients: Start by gathering all the ingredients: rolled oats, peanut butter, honey, mini chocolate chips, ground flaxseed, and vanilla extract.
  2. Prepare Mixing Bowl: Choose a medium-sized mixing bowl where you can comfortably combine all the ingredients.
  3. Soften Peanut Butter: Add the peanut butter into the bowl. If it’s thick or firm, warm it slightly in the microwave for 15-20 seconds to ease mixing.
  4. Add Honey: Pour the honey into the bowl with the peanut butter.
  5. Add Ground Flaxseed: Add the flaxseed to the wet mixture.
  6. Mix Wet Ingredients: Stir thoroughly, ensuring peanut butter and honey combine well with the flaxseed.
  7. Add Rolled Oats: Incorporate the rolled oats into the wet mixture.
  8. Combine Mixture: Mix until all ingredients are evenly incorporated, scraping the bowl sides if necessary.
  9. Add Chocolate Chips: Fold in the mini chocolate chips carefully to avoid melting them.
  10. Prepare Muffin Tin: Lightly grease a muffin tin or line with paper liners to prevent sticking.
  11. Form Cups: Scoop the mixture into each muffin cup, pressing down slightly to compact.
  12. Chill: Refrigerate the muffin tin for at least 30 minutes until cups are firm.
  13. Remove and Serve: Once set, remove cups from the tin, gently peel off liners if used, and enjoy immediately or store refrigerated.

Notes

  • For easier mixing, slightly warm the peanut butter.
  • You can substitute honey with maple syrup for a vegan version.
  • Store cups in an airtight container in the refrigerator for up to one week.
  • Add chopped nuts or dried fruits for extra texture and flavor.
  • Make sure to press mixture firmly into molds to help cups hold shape.