Description
This Easy Taco Bake Recipe is a delicious and satisfying meal that the whole family will love. With flavorful seasoned ground beef, black beans, corn, and gooey cheddar cheese, all baked together in a crispy crescent roll crust, it’s a comforting dish perfect for busy weeknights.
Ingredients
Scale
Ground Beef Mixture:
- 1 pound ground beef
- 1 small onion, diced
- 1 packet taco seasoning
- 1/4 cup water
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels, frozen or canned
- 1 can (10 oz) diced tomatoes with green chilies, drained
Additional Ingredients:
- 1 1/2 cups shredded cheddar cheese
- 1 can (8 oz) refrigerated crescent roll dough
- Sour cream, chopped lettuce, diced tomatoes, and sliced green onions for serving
Instructions
- Preheat the oven: Preheat the oven to 375°F.
- Cook the ground beef: In a large skillet over medium heat, cook the ground beef and diced onion until browned. Drain excess grease.
- Add seasoning and veggies: Stir in taco seasoning and water. Add black beans, corn, and diced tomatoes. Cook until heated through.
- Prepare the crust: Press crescent roll dough into a greased 9×13-inch baking dish to form a crust.
- Assemble: Spoon the taco mixture over the dough. Top with shredded cheese.
- Bake: Bake for 20-25 minutes until golden and bubbly.
- Serve: Let cool slightly before slicing. Serve with sour cream, lettuce, tomatoes, and green onions.
Notes
- You can substitute ground beef with turkey or chicken.
- For a spicier kick, add jalapeños or use hot taco seasoning.
- Leftovers reheat well and make a great next-day lunch.
Nutrition
- Serving Size: 1 slice
- Calories: 420
- Sugar: 4g
- Sodium: 810mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
