Description

This Decadent Chocolate Peanut Butter Smoothie is a rich, creamy, and nutritious blend perfect for a quick breakfast or a satisfying snack. Combining frozen banana, creamy peanut butter, and unsweetened cocoa powder with a touch of honey and vanilla extract, it offers a delicious balance of sweet and nutty flavors. Dairy or non-dairy milk keeps it versatile and easy to customize, while optional ingredients like ice and sea salt help tailor the texture and taste. Enjoy a healthful treat packed with protein, fiber, and antioxidants in minutes.

Ingredients

Scale

Main Ingredients

1 frozen banana
2 tablespoons creamy peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon honey or maple syrup
1 cup milk of choice (dairy or non-dairy)
½ teaspoon vanilla extract
½ cup ice (optional for thicker texture)
Pinch of sea salt (optional)

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Instructions

Combine Ingredients: In a blender, add the frozen banana, creamy peanut butter, unsweetened cocoa powder, honey or maple syrup, milk of choice, vanilla extract, and optional ice for a thicker smoothie.
Blend: Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring no chunks remain.
Taste and Adjust: Taste your smoothie and adjust the sweetness by adding more honey or maple syrup if needed, or add more milk or ice to achieve your preferred consistency.
Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

Notes

For added protein, blend in a scoop of chocolate or vanilla protein powder.
Use almond milk or oat milk for a dairy-free and vegan-friendly version.
Add a spoonful of Greek yogurt for extra creaminess and protein.
Garnish with shaved chocolate or a drizzle of peanut butter for an attractive presentation.