Description
Enjoy a delicious and simple recipe for Crispy Air Fryer Brussels Sprouts. These Brussels sprouts are perfectly tender on the inside and crispy on the outside, seasoned with garlic powder, sea salt, black pepper, and an optional kick of smoked paprika or chili flakes. Ready in under 35 minutes, this recipe makes a fantastic healthy side dish or snack.
Ingredients
Scale
Vegetables
- 1 pound Brussels Sprouts (Fresh, firm, and bright green)
Seasonings & Oil
- 2 tablespoons Olive Oil (Extra virgin for best flavor)
- 1 teaspoon Garlic Powder (Adds depth to the flavor)
- 0.5 teaspoon Sea Salt (Adjust to taste)
- 0.25 teaspoon Black Pepper (Freshly ground for best flavor)
- 1 teaspoon Optional Seasoning (Smoked Paprika or Chili Flakes) (For an extra kick)
Instructions
- Rinse and Dry: Rinse Brussels sprouts under cold water and pat dry thoroughly to ensure they crisp up well during cooking.
- Trim and Remove Leaves: Trim off the stems and remove any yellow or wilted outer leaves for the best texture and taste.
- Halve Brussels Sprouts: Cut each Brussels sprout in half lengthwise and place them into a large mixing bowl to prepare for seasoning.
- Prepare Seasoning Mix: In a small bowl, whisk together olive oil, garlic powder, sea salt, and black pepper until evenly combined for a flavorful coating.
- Toss Brussels Sprouts: Pour the olive oil mixture over the halved Brussels sprouts and toss well to ensure every piece is evenly coated.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes for optimal cooking temperature.
- Arrange in Air Fryer Basket: Place Brussels sprouts in a single layer inside the air fryer basket to allow even airflow and crisping.
- Air Fry: Cook the Brussels sprouts for 15-18 minutes, shaking the basket halfway through cooking to ensure even browning.
- Check Doneness: Check that the Brussels sprouts are tender on the inside with a crispy golden exterior for perfect texture.
- Serve: Remove from the air fryer and serve immediately; optionally sprinkle with extra salt or your choice of seasoning for added flavor.
Notes
- For extra flavor, try adding smoked paprika or chili flakes before cooking.
- Make sure Brussels sprouts are completely dry after washing to ensure maximum crispiness.
- Shaking the basket halfway through cooking helps achieve even browning and crispiness.
- Serve immediately for the best texture, as Brussels sprouts can soften as they cool.
- This recipe is easily doubled or halved depending on the number of servings needed.
