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Blueberry Peach Feta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 55 reviews
  • Author: Beverly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A refreshing and vibrant Blueberry Peach Feta Salad combining sweet ripe peaches, fresh blueberries, tangy feta cheese, and crisp mixed greens. Tossed in a light honey balsamic dressing and optionally topped with candied nuts, this easy no-cook salad is perfect for a healthy lunch or a colorful side dish, especially during the summer months.


Ingredients

Scale

Salad Ingredients

  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 4 cups mixed greens or arugula
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup candied pecans or walnuts (optional)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar or white balsamic vinegar
  • 1 teaspoon honey
  • Salt and black pepper to taste


Instructions

  1. Combine Salad Ingredients. In a large bowl, place the sliced peaches, fresh blueberries, mixed greens or arugula, thinly sliced red onion, and crumbled feta cheese. Add the candied pecans or walnuts if using, to introduce an extra layer of crunch and sweetness.
  2. Prepare the Dressing. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until well emulsified to create a light and flavorful dressing.
  3. Toss the Salad. Drizzle the dressing evenly over the salad ingredients. Gently toss everything together to ensure the fruit, greens, and cheese are coated with the dressing without bruising the delicate fruit slices.
  4. Serve Immediately. Serve the salad right away to enjoy the fresh, vibrant flavors and crisp textures. It’s perfect as a light lunch or as a colorful side accompanying grilled meats.

Notes

  • Pairs beautifully with grilled chicken or salmon for a complete meal.
  • For a dairy-free option, omit the feta or substitute with a plant-based cheese alternative.
  • Seasonal substitutions include nectarines or strawberries in place of peaches.
  • To add extra crunch without nuts, consider toasted seeds like pumpkin or sunflower.
  • Adjust the honey amount in the dressing for desired sweetness.