Description
Indulge in the cozy flavors of fall with this Apple Cinnamon Tea recipe. Perfect for a chilly day or as a comforting evening drink, this tea combines the sweetness of apples with the warmth of cinnamon for a delightful beverage.
Ingredients
Scale
Ingredients:
- 2 cups water
- 1 medium apple (thinly sliced)
- 1 cinnamon stick
- 1–2 teaspoons honey (optional)
- 1 black tea bag or herbal tea of choice (optional)
- 1 teaspoon lemon juice (optional)
Instructions
- In a small saucepan, bring the water, apple slices, and cinnamon stick to a boil. Reduce heat and let it simmer for 10–15 minutes to allow the flavors to infuse.
- If desired, add a tea bag during the last 5 minutes of simmering for a stronger tea flavor. Remove from heat and strain the tea into a mug.
- Stir in honey and lemon juice if using. Serve hot and enjoy.
Notes
- Use sweet apples like Fuji or Honeycrisp for the best flavor.
- Add fresh ginger slices or cloves for a spiced variation.
- This tea can also be served iced—simply chill and pour over ice.
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
