If you’re craving a meal that bursts with vibrant flavors, fresh ingredients, and just the right balance of savory and tangy, then you’re in for a treat with this Greek Chicken Bowls Recipe. It’s like a little Mediterranean vacation in a bowl, combining juicy marinated chicken, bright fresh veggies, creamy feta, and a luscious yogurt drizzle. Every bite feels like a celebration of wholesome, delicious food that’s easy enough to make any night of the week yet special enough to impress your friends or family. Whether you’re a longtime fan of Greek flavors or just discovering them, this recipe will quickly become a go-to favorite.

Greek Chicken Bowls Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are wonderfully simple yet essential for creating the layers of flavor and texture that make the Greek Chicken Bowls Recipe so irresistible. Each component plays a key role, from juicy chicken to creamy feta and briny olives — assembling these essentials guarantees a colorful and satisfying dish.

  • 1 pound boneless, skinless chicken breasts: Lean and quick-cooking, perfect for a healthy protein base.
  • 3 tablespoons olive oil: Adds richness and keeps the chicken moist and flavorful.
  • 1 juice lemon: Brings a bright, zesty freshness that awakens the entire bowl.
  • 3 cloves garlic, minced: Infuses depth and savory warmth to the marinade.
  • 1 tablespoon dried oregano: A classic Greek herb that ties all the flavors together.
  • 1 teaspoon salt: Enhances every element, balancing the palate.
  • 1/2 teaspoon black pepper: Adds a subtle, peppery kick.
  • 1 cup cooked rice or quinoa: A hearty and comforting base for the bowls.
  • 1 cup cherry tomatoes, halved: Fresh, juicy bursts that complement the savory chicken.
  • 1/2 cup feta cheese, crumbled: Delivers creamy tanginess that’s simply unforgettable.
  • 1/4 cup Kalamata olives, pitted and sliced: Adds a briny, slightly salty punch.
  • 1/4 cup plain Greek yogurt: The perfect creamy dressing base to tie everything together.
  • 1 tablespoon olive oil (for dressing): Balances richness and smoothness.
  • 1/2 juice lemon (for dressing): Adds brightness to the creamy yogurt dressing.
  • Salt and pepper to taste: Adjust seasonings to your liking for the perfect finishing touch.

How to Make Greek Chicken Bowls Recipe

Step 1: Marinate the Chicken

Start by whisking together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper in a bowl. This simple marinade infuses the chicken with bright, herby, and savory notes that are quintessential to the Greek Chicken Bowls Recipe. The longer it marinates, the deeper the flavor.

Step 2: Coat and Chill

Add chicken breasts to the marinade, ensuring every piece is thoroughly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to soak in—if you have the time, letting it rest up to 2 hours will only enhance the taste.

Step 3: Prepare Your Grain Base

While the chicken soaks up those flavors, cook your rice or quinoa according to the package instructions. This grain is the hearty foundation of your bowl, soaking up juices and adding comforting texture.

Step 4: Heat Your Cooking Surface

Preheat a grill or skillet to medium-high heat. If using a skillet, a quick drizzle of olive oil helps prevent sticking and adds to the flavor.

Step 5: Cook the Chicken to Perfection

Remove the chicken from the marinade and discard the leftover liquid. Cook the chicken for about 6 to 7 minutes per side, or until it reaches an internal temperature of 165°F, with a lovely golden crust that seals in the juices.

Step 6: Let It Rest

After cooking, transfer the chicken to a cutting board and let it rest for a few minutes. This step is essential—it allows the juices to redistribute, resulting in a tender, juicy bite every time.

Step 7: Prep the Fresh Vegetables

While the chicken rests, slice cherry tomatoes in half, dice cucumbers, and thinly slice red onions. These fresh, crunchy elements bring lively texture and flavor contrast to the Greek Chicken Bowls Recipe.

Step 8: Assemble the Bowls

Begin by placing a generous scoop of warm rice or quinoa into each bowl. This comforting base is where your other vibrant ingredients will come together beautifully.

Step 9: Add the Chicken

Slice the rested chicken breasts into strips and arrange them over the grains, making sure every bowl gets a perfect portion of that tender, flavorful chicken.

Step 10: Layer the Fresh Veggies and Olives

Top the chicken with the halved cherry tomatoes, diced cucumbers, sliced red onion, and Kalamata olives. These add freshness and a hint of briny bite, essential to the Greek flavor profile.

Step 11: Sprinkle with Crumbled Feta

Generously sprinkle feta cheese over the bowls for an irresistible creamy, tangy pop that elevates the dish to classic Mediterranean perfection.

Step 12: Drizzle the Yogurt Dressing

Whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper until smooth. Drizzle this bright, creamy dressing over each bowl to unite all the delicious components effortlessly.

Step 13: Garnish and Serve

Finish with a sprinkle of chopped fresh parsley or dill for bursts of herby freshness and beautiful color. Your Greek Chicken Bowls Recipe is ready to enjoy!

How to Serve Greek Chicken Bowls Recipe

Greek Chicken Bowls Recipe - Recipe Image

Garnishes

Fresh herbs like parsley or dill add a lovely pop of color and a burst of bright flavor. You can also sprinkle a few extra Kalamata olives or a wedge of lemon on the side to personalize each bowl right at the table.

Side Dishes

If you want to round out your meal, consider serving your Greek Chicken Bowls Recipe alongside warm pita bread or a crisp Greek salad. These sides complement the main dish and keep the meal light yet satisfying.

Creative Ways to Present

For a fun twist, serve this dish in individual mason jars layered beautifully or on flatbreads for a deconstructed wrap-style meal. Presenting it this way makes for easy, elegant entertaining and lets everyone customize their bowls exactly how they like.

Make Ahead and Storage

Storing Leftovers

Place any leftover Greek Chicken Bowls Recipe components separately in airtight containers to keep textures fresh. The chicken and grain base will keep well in the fridge for up to 3 days. Keep fresh vegetables separate if you prefer to maintain their crunch.

Freezing

Cooked chicken and grains freeze beautifully, so you can prepare the protein ahead of time and freeze in portions. Just thaw overnight in the fridge and reassemble your bowls with fresh veggies when ready to eat.

Reheating

Reheat the chicken and grains gently in the microwave or on the stovetop with a splash of water or olive oil to keep them moist. Add fresh veggies and dressing after warming to preserve their bright flavors and textures.

FAQs

Can I use other proteins instead of chicken?

Absolutely! This Greek Chicken Bowls Recipe works wonderfully with grilled shrimp, lamb, or even chickpeas for a vegetarian twist. Just adjust cooking times accordingly.

Is it necessary to marinate the chicken?

While the chicken will be tasty without marinating, soaking it for at least 30 minutes really enhances the flavor and tenderness, making a noticeable difference in every bite.

Can I substitute quinoa for rice?

Definitely! Quinoa adds a lovely nutty flavor and extra protein, making it an excellent alternative if you prefer or want a gluten-free option.

How spicy is this recipe?

The Greek Chicken Bowls Recipe is mild and balanced, with just a hint of black pepper heat. You can easily add some crushed red pepper or a dash of hot sauce if you like more spice.

What’s the best way to keep the veggies fresh?

Store vegetables separate from the cooked components and add them just before serving. This keeps their crunch and bright flavors perfectly intact.

Final Thoughts

This Greek Chicken Bowls Recipe truly captures the heart of Mediterranean cooking in a simple, satisfying bowl. It’s a dish bursting with fresh ingredients, vibrant colors, and bold flavors that make every meal feel like a special occasion. I can’t wait for you to try it and enjoy how effortlessly delicious and comforting it is — your new favorite weeknight dinner is waiting.

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Greek Chicken Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 53 reviews
  • Author: Beverly
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Low Fat

Description

These vibrant Greek Chicken Bowls feature marinated grilled chicken served over a bed of fluffy rice or quinoa, topped with fresh vegetables, tangy feta cheese, briny Kalamata olives, and a creamy Greek yogurt dressing. This dish is a flavorful and wholesome meal inspired by classic Greek flavors, perfect for a healthy lunch or dinner.


Ingredients

Scale

Chicken Marinade

  • 1 pound boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1 juice lemon
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Bowl Components

  • 1 cup cooked rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon olive oil
  • 1/2 juice lemon
  • Salt and pepper, to taste
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • Fresh parsley or dill, chopped (for garnish)


Instructions

  1. Prepare the marinade: In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper until well combined.
  2. Marinate the chicken: Add the chicken breasts to the marinade, ensuring they are fully coated. Cover with plastic wrap or transfer to a resealable bag and refrigerate for 30 minutes to 2 hours to develop flavor.
  3. Cook the grain: Prepare rice or quinoa according to package instructions while chicken marinates. Set aside and keep warm.
  4. Preheat cooking surface: Heat a grill or skillet over medium-high heat. If using skillet, add a drizzle of olive oil to prevent sticking.
  5. Cook the chicken: Remove chicken from marinade and discard leftover marinade. Grill or pan-sear chicken for 6-7 minutes per side until internal temperature reaches 165°F and chicken is golden brown.
  6. Rest the chicken: Transfer cooked chicken to a cutting board and let rest for a few minutes to allow juices to redistribute.
  7. Prepare vegetables: While chicken rests, halve cherry tomatoes, dice cucumber, and thinly slice red onion.
  8. Assemble bowls: Spoon warm rice or quinoa into bowls as the base layer.
  9. Slice chicken: Cut rested grilled chicken into strips and arrange over the grains.
  10. Add vegetables: Top chicken with cherry tomatoes, cucumber, red onion, and Kalamata olives.
  11. Add feta: Sprinkle crumbled feta cheese evenly over the bowls for creaminess and tang.
  12. Make and drizzle dressing: In a small bowl, combine Greek yogurt, olive oil, lemon juice, salt, and pepper; mix until smooth. Drizzle over assembled bowls.
  13. Garnish: Sprinkle chopped fresh parsley or dill on top for freshness and color.
  14. Serve: Serve immediately and enjoy the flavorful Greek Chicken Bowls.

Notes

  • Marinating the chicken for longer (up to 2 hours) enhances flavor.
  • Cucumber and red onion provide fresh crunch; adjust quantities to taste.
  • Use quinoa for a gluten-free option.
  • The Greek yogurt dressing can be customized with herbs like dill or mint.
  • Leftover grilled chicken works well for meal prep and can be served cold or reheated.
  • Ensure chicken reaches a safe internal temperature of 165°F for safe consumption.

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